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Ladies Kickboxing

All levels

Based on the original art of kickboxing called Muay Thai, Ladies Kickboxing combines the most devastating kickboxing arts developed with a high and low impact cardio routine guaranteed to make anyone fit, toned, de-stressed and burn body fat in the shortest period possible!

Mixed Martial Arts

All levels

We offer Mixed Martial Arts for the your everyday man, woman and kid who want to train the love of the sport, and all the benefits that you get from it.
BJ MMA is run by Bobby and Jeni Karagiannidis and was established in the year 2000,
But we have been teaching for over 20 years and you will have to search far and wide to find a more established gym with more qualified trainers.
Bobby is a certified Brazilian Jiu-Jitsu 3rd Degree Black Belt under Master Roberto Atalla (5th degree), and a member of Rio Grappling Club.
He has also been training in martial arts since 1992 focusing on Mixed Martial Arts since 1999, competing internationally and nationally in Mixed Martial Arts and kickboxing events.

We have different classes to suit the individual, with different levels of experience and intensity. However, all classes are a tough workout as well as very technical.

Class schedule